This is a well known quote from the late Bruce Lee. He was talking about the ability to adapt to the immediate situation and blend with it so as not to add to a conflict, but rather bring it to a peaceful conclusion. How beautiful, how poetic. So we used this basic idea in the sessions last week and … [Read more...]
Meditation, Martial Arts and Medicine (#3-A Very Brief History of Meditation)
The 60s counterculture embraced many aspects of eastern culture. The exotic postures and movements of eastern martial arts and yoga captivated the imaginations of many young men and women. Schools proliferated in virtually every western country. While the styles of martial arts varied greatly from … [Read more...]
Anger (#1 Using Doctors)
Everyone with health related problems can use a doctor as an ally. This is especially true for people with chronic pain. At their best, doctors can provide good management, appropriate referral, emotional support and advocacy. But chronic pain patients are frequently managed poorly and marginalized. … [Read more...]