The advice and information contained on this website may not be appropriate for all individuals. The information on this website and in the training program are the opinions of the authors and are not a replacement for medical advice.

You should consult a physician before starting any diet or exercise program. If you choose to follow the Mindbody Pain Management Course without consulting your physician, you are doing so at your own risk. We claim no responsibility for any injuries you might sustain.

Exercises include tutorials and detailed descriptions to give you the information you need to be able to perform the exercise with proper form. However, it is your responsibility to perform each movement correctly, and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury.