The practice of meditation is probably older than civilization. Today it is used worldwide in a variety of ways, for spiritual practice, self-development and medical/psychological therapy. Despite this, its origins will probably always have an air of mystery about them. It may be that there were … [Read more...]
Meditation Comes West (A Very Brief History of Meditation #2)
August 17, 2011 by Leave a Comment
Space does not allow us to trace the entire history of meditation in the west. Certainly, some very old practices in western religions such as different kinds of prayer and chanting have much in common with some eastern practices but sitting quietly for its own sake is a relatively recent arrival in … [Read more...]
Meditation, Martial Arts and Medicine (#3-A Very Brief History of Meditation)
August 16, 2011 by Leave a Comment
The 60s counterculture embraced many aspects of eastern culture. The exotic postures and movements of eastern martial arts and yoga captivated the imaginations of many young men and women. Schools proliferated in virtually every western country. While the styles of martial arts varied greatly from … [Read more...]
Mindbody Pain Clinics and Meditation (#4-A Very Brief History of Meditation)
August 15, 2011 by Leave a Comment
Meditation is the foundation of our chronic pain program. Eric Reynolds and Jan Carstoniu, co-founders of the group have studied and practiced meditative techniques since the 1970’s when eastern practices were becoming embedded in western culture. Our approach is not linked to any religious or … [Read more...]
